Fitness Studio
Hammad personal fitness trainer uses a REP-PR 4000 Power Rack with special seatbelt safeties, multi-grip pull-up bar, dip and landmine attachments.
PowerBlock Sport Dumbbells (up to 90 lbs), Kettlebells (up to 71 lbs), X3 Bar with Resistance Bands, and REP AB-5200 Adjustable Bench
REP FB-5000 Comp Flat Bench, Trap bar, Thruster Bar Lite, and EZ-Bar.
Rogue Echo Bike, Cleaning Station containing sanitizing wipes, hand sanitizer, alcohol wipes and sanitizing sprays. Also contains three cubes for client storage.
Resistance bands with handles for corrective exercise, also includes weight bearing belt for pull-ups and dips.
Balance pad, yoga mat, BOSU half-ball, along with three foam rollers of varying density.
Health & Safety
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Here's what you should know about our training environment.
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This gym is exclusive to my clients during their personal training sessions. That means no outside contact required and you won't be sharing space or equipment with other people during your workout.
All surfaces will be wiped down and sanitized after each training session. So you'll be walking into a fresh, clean gym.
Large windows in the weight room allow for improved ventilation, and fan assisted air flow.
I will also respect your personal risk profile during your training sessions, accommodating preferred safety protocols to help you feel more safe and comfortable.